About

About Marie Glanfield

Follow Your Heart
As an ardent lover of movement and the uniqueness of self expression I trained to teach hatha yoga in 2006. I was inspired by living and travelling extensively throughout Asia and Africa. I discovered wherever I went that, despite how culturally diverse communities were, there was an interconnectedness in a mutual desire to understand the inner wisdom of the body, mind and spirit to maintain health and prevent illness.

I continued my yoga studies with many fantastic teachers from diverse backgrounds to discover a deeper understanding of the art of yoga for personal growth and also to share my passion with others. This included vinyasa flow, yin, meditation, trauma sensitive yoga, pregnancy, postnatal and children’s yoga. I now compliment my teachings with Ayurveda, the ancient holistic Indian medical science that connects us with our individual nature to promote good health and longevity.

My approach is to inspire each individual to understand their own potential spiritually and physically through developing a deep listening and receptive yoga practice. My aim is to empower every body to have the confidence and courage to explore and realise their own personal yoga journey that can enhance ease of movement and develop mental and physical strength.

Sequences are creative and varied to open up the potentiality for learning. Yoga classes are small and are uniquely tailored to the needs of the dynamics of each group. For a more bespoke experience, private tuition can be arranged. Classes are held in a beautiful bespoke garden studio just outside of Shaftesbury. The dedicated space is light, warm and peaceful. The view over the Blackmore Vale is simply stunning.

Services

Services I offer

Quotes

Inspirational Quotes

“Yoga citta vrtti nirodha.” Yoga is the stilling of the fluctuations of the mind

Yoga Sutra 1.2

“An ounce of practice is worth a tonne of theory!”

Sivananda

“Live quietly in the moment and see the beauty of all before you. The future will take care of itself “

Parahamsa Yogananda

Our Blog

News and Articles
FASTING AYURVEDICALLY

An alternative to a week long detox is fasting.  It allows the body to kick start its rest, repair and regenerate mode and can be a great way to reduce…

WINTER RITUALS

Ayurvedically winter is very much the season for Kapha.  Kapha is the dosha dominated by earth and water.  Hence everything feels damp, heavy, sluggish, cold and wet.  Kapha is considered…

AYURVEDIC GOLDEN NECTAR: HALDI KA DOODH

The spice turmeric has been recognised in Ayurveda for centuries for its healing properties.  It is well known as a ‘natural aspirin’ that is reputed to have anti-oxidant, anti-inflammatory, anti-bacterial,…